In a world that tells you to "just do more" or "focus on yourself," we know the truth is more complex. Whether you are a nurse carrying the weight of a clinical floor or a mom carrying the invisible load of a household, you aren't just an "individual" struggling in a vacuum. You are an essential part of a larger story—a reef, a family, a community.

At True Myth Counseling, we believe your well-being is tied to the health of your connections. You aren't an isolated island; your joys and struggles are woven into a magnificent tapestry of history and relationships. To truly flourish, we don't just "dissect the psyche"—we honor the faith and community connections that sustain you.

Our approach is rooted in the reality of an ancient, enduring love. For the nurse whose mind won't quiet after a difficult shift, or the mom navigating a constant pulse of anxiety, we look to Christ as our 'True Myth'—the steady center in a chaotic world.

We don’t offer a way around the fragmentation of modern life, but a path through it. To do this, we integrate evidence-based techniques like CBT (Cognitive Behavioral Therapy) with a deep openness to faith frameworks. By combining practical tools for the mind with the gritty, gracious reality of spiritual tradition, we provide a holistic way through burnout and overwhelmed families that has sustained weary souls for thousands of years.